Amount of Energy (joule) in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt there is 678 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt are listed below.

Water 58.01 g 58.01%
Energy (calorie) 162 kcal
Energy (joule) 678 kJ
Protein 9.31 g 9.31%
Total lipid (fat) 0.48 g 0.48%
Ash 1.33 g 1.33%
Carbohydrate, by difference 30.87 g 30.87%
Fiber, total dietary 5.4 g 5.4%
Calcium, Ca 52 mg 0.05%
Iron, Fe 2.71 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 100 mg 0.1%
Potassium, K 646 mg 0.65%
Sodium, Na 319 mg 0.32%
Zinc, Zn 0.69 mg
Copper, Cu 0.088 mg
Manganese, Mn 0.493 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.274 mg

Nutrients in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt